You’ll have to grow the ingredients for these from seeds: The best early game foodsĮven early in the game, the foods that give the best benefits require carrots and turnips, and you won’t find them just laying around.
The foods you make depend on the ingredients you’ve found, and the ingredients available depend on what biome you’re in. Since your health and stamina are tied to the foods you eat, finding the best foods is important for staying alive in Valheim.Īfter you have a smelter and start making tin, you’ll unlock the cauldron (10 tin) - a pot that hangs over a fire and lets you make recipes out of multiple foods. In this Valheim guide will walk you through finding seeds, crafting a cultivator, and planting carrots, turnips, and trees. In Valheim, the best boosts to health and stamina are foods you can make after planting seeds and farming.
